Rowing from the inside out

The Art of Indoor Rowing with on-the-water in mind

Rowing from the inside out

“Emphasis on the importance of self-discovery and mental engagement make this a stand-out guide. I highly recommend it to anyone serious about rowing, the well-being of athletes and those eager to explore the sport on a deeper level.”

Stefanie Buller, Alexander teacher and movement coach working with elite rowers

“A unique and detailed postural approach to the rowing stroke, which should keep the rower both safe from injury and able to enjoy the simple joy of efficient motion.”

Daniel Boyne, author of Essential Sculling

“A refreshing and wonderful guide to rowing and training on rowing machines.”

Theresa Batty, Senior Coach at Lake Washington Rowing Club

Order Rowing from the inside out, on Amazon, including the quality sewn paperback edition available in the UK from Jonthan Drake Rowing:

https://amzn.eu/d/3N1DR6V

Jonathan holds a British Rowing Level 2 certificate in coaching Indoor Rowing.

Find my book here

Contact me for further details.